Almuerzo súper enérgico y fit

Hello everybody, it's John, welcome to my recipe site. Today, we're going to prepare a distinctive dish, Almuerzo súper enérgico y fit. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Almuerzo súper enérgico y fit is one of the most well liked of recent trending meals in the world. It is appreciated by millions every day. It is easy, it is quick, it tastes delicious. They're nice and they look wonderful. Almuerzo súper enérgico y fit is something which I've loved my entire life.

Many things affect the quality of taste from Almuerzo súper enérgico y fit, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Almuerzo súper enérgico y fit delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Almuerzo súper enérgico y fit is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Almuerzo súper enérgico y fit estimated approx 20min.

To begin with this particular recipe, we must prepare a few ingredients. You can have Almuerzo súper enérgico y fit using 7 ingredients and 4 steps. Here is how you cook that.

Si vas a entrenar después, este almuerzo te lo pondrá más fácil. Aporta mucha energía y es muy simple de prepararlo.

Ingredients and spices that need to be Make ready to make Almuerzo súper enérgico y fit:

1. 1 zanahoria
2. 1 calabacín (calabacita en México)
3. 1 brócoli pequeño
4. 2 huevos
5. 1-2 latas atún en aceite
6. 1-2 aguacates
7. 3 puñados arroz

Steps to make to make Almuerzo súper enérgico y fit

1. Cocemos las verduras a vapor.
2. Cocemos en agua los huevos entre 10-15 min.
3. Y cocemos el arroz con un poco de sal.
4. Una vez que lo tengas todo listo pues apartar y a comer 😉

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So that's going to wrap it up for this special food Steps to Make Any-night-of-the-week Almuerzo súper enérgico y fit. Thanks so much for reading. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!