Almuerzo saludable

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, Almuerzo saludable. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Almuerzo saludable is one of the most favored of recent trending meals in the world. It is appreciated by millions every day. It is simple, it's fast, it tastes yummy. Almuerzo saludable is something that I have loved my whole life. They're nice and they look wonderful.

Many things affect the quality of taste from Almuerzo saludable, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Almuerzo saludable delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we have to prepare a few components. You can have Almuerzo saludable using 14 ingredients and 7 steps. Here is how you can achieve that.

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Ingredients and spices that need to be Get to make Almuerzo saludable:

1. 2 pescados al gusto
2. 2 cebollas
3. 2 dientes ajos
4. 1 zanahoria
5. 2 patatas grandes
6. 1 yogur natural
7. 1 tomate para ensaladas
8. Lechuga
9. Perejil fresco
10. 2 cucharadas de aceite de oliva
11. 1 cuchara mostaza
12. 1 cuchara zumo de limón y vinagre al gusto
13. Pizca sal y pimienta blanca molida y tomillo
14. Laurel

Steps to make to make Almuerzo saludable

1. Primero limpiar los pescados, y añadir sal y pimienta blanca zumo de limón y una cuchara de mostaza y mezclar todo bien
2. Mientras en un sartén añadir la cebolla y el ajo picados en trozos pequeños y añadir cuchara pequeña de mostaza y aceite de oliva y mostaza laurel y poner a cocinar en fuego bajo 5 minutos
3. Y después incorporar el pescado y dejar cocinar durante minutos
4. Y rectificar la sal y añadir el vinagre
5. Y mientras en un bol ponemos las patatas cocidas y peladas y cortadas en trozos añadir el yogur y el perejil fresco y sal y pimienta blanca y zumo de limón y mezclar todo bien
6. Y listo para servir acompañado de ensalada de lechuga y tomate y zanahoria rallada
7. Y listo para servir

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This isn't a total overview to quick and simple lunch dishes yet its great food for thought. With any luck this will certainly get your innovative juices moving so you can prepare delicious meals for your household without doing a lot of square meals on your trip.

So that's going to wrap this up with this special food Steps to Prepare Perfect Almuerzo saludable. Thanks so much for reading. I am sure you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!