Bechamel fit (con coliflor)

Hey everyone, it's Louise, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, Bechamel fit (con coliflor). One of my favorites. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

Bechamel fit (con coliflor) is one of the most popular of recent trending foods in the world. It's appreciated by millions every day. It is easy, it is fast, it tastes yummy. They are fine and they look fantastic. Bechamel fit (con coliflor) is something which I've loved my whole life.

Many things affect the quality of taste from Bechamel fit (con coliflor), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Bechamel fit (con coliflor) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we have to first prepare a few components. You can have Bechamel fit (con coliflor) using 6 ingredients and 5 steps. Here is how you can achieve it.

Recetita fit saludabe y sencilla 😋 ideal para poner en canelones , croquetas etc queda pendiente que suba una receta de croquetas con esta bechamel 🤤🤤

Ingredients and spices that need to be Make ready to make Bechamel fit (con coliflor):

1. 300 gr coliflor
2. 50 gr pechuga de pollo
3. 80 gr cebolla
4. 1/4 de nuez moscada
5. 1 pizca pimienta negra
6. al gusto Sal

Steps to make to make Bechamel fit (con coliflor)

1. Cogemos al vapor la coliflor, la pechuga y la cebolla dignarte 20 minutos aprox.
2. Ponemos en un recipiente los ingredientes cocidos para batir
3. Añadimos la nuez moscada, la pimienta y la sal
4. Trituramos bien hasta que quede una salsa espesa sin grumos
5. Y voilaaa

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