🌱BONIATOS AL HORNO CON KÉTCHUP SALUDABLE🌱

Hello everybody, it is Drew, welcome to my recipe page. Today, we're going to prepare a special dish, 🌱BONIATOS AL HORNO CON KÉTCHUP SALUDABLE🌱. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

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To begin with this recipe, we must first prepare a few ingredients. You can have 🌱BONIATOS AL HORNO CON KÉTCHUP SALUDABLE🌱 using 12 ingredients and 1 steps. Here is how you cook it.

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Ingredients and spices that need to be Take to make 🌱BONIATOS AL HORNO CON KÉTCHUP SALUDABLE🌱:

1. PARA EL KÉTCHUP:
2. 1 remolacha cocida pequeña
3. 1 tomate pera
4. 1 cucharada vinagre
5. 4 dátiles sin hueso
6. PARA BONIATO:
7. Boniato
8. Sal
9. Cebolla en polvo
10. Orégano seco
11. Albahaca seca
12. Aceite

Steps to make to make 🌱BONIATOS AL HORNO CON KÉTCHUP SALUDABLE🌱

1. Para el ketchup, primero hidratamos los dátiles durante 15 minutos en agua hirviendo. Al tomate le quitamos la piel y las semillas. Echamos al vaso de la batidora la remolacha, el tomate, los dátiles y el vinagre y trituramos bien, guardamos en la nevera un par de horas.
   Pelamos el boniato y cortamos en bastones, aliñamos con sal, orégano seco, albahaca seca, cebolla en polvo y aceite, horneamos a 200° unos 30 minutos. ¡Y a dipear! 😋💜

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