Brownie saludable de coliflor (BLW)

Hey everyone, hope you are having an amazing day today. Today, we're going to make a distinctive dish, Brownie saludable de coliflor (BLW). One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Brownie saludable de coliflor (BLW) is one of the most favored of recent trending meals in the world. It is easy, it's fast, it tastes delicious. It's enjoyed by millions daily. Brownie saludable de coliflor (BLW) is something that I've loved my whole life. They are nice and they look wonderful.

Many things affect the quality of taste from Brownie saludable de coliflor (BLW), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Brownie saludable de coliflor (BLW) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Brownie saludable de coliflor (BLW) is 6 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Brownie saludable de coliflor (BLW) estimated approx 20+35 minutos.

To begin with this particular recipe, we must prepare a few components. You can cook Brownie saludable de coliflor (BLW) using 10 ingredients and 7 steps. Here is how you cook that.

brownie de coliflor de @juanllorca (aquí no es muy activo "Juan Llorca Belda, en el resto de redes si, muchísimo y muy recomendable, tiene canal de Youtube también).
Receta sin azúcares, sin gluten, sin azúcares, sin huevo, sin lácteos...
.
Cuidado con la cantidad de cacao que les damos a los peques que es estimulante.
Los frutos secos muchísimo cuidado, mejor evitar dárselos en trozos (si en cremas o batidos)
->Siempre probar todos los alimentos por separado primero para evitar alergias.

Ingredients and spices that need to be Make ready to make Brownie saludable de coliflor (BLW):

1. 350 gr (media) coliflor cocida
2. 150 gr (unos 10) dátiles
3. 100 gr bebida vegetal, materna, de fórmula
4. 70 gr crema de fruto seco 100%
5. 90 gr harina
6. 50 gr cacao puro
7. 8 gr levadura
8. Extra:
9. trocitos chocolate
10. 1 puñadito nueces

Steps to make to make Brownie saludable de coliflor (BLW)

1. Mientras se cuece la coliflor preparamos el resto de ingredientes.
2. Vamos mezclando los secos, la harina, el cacao y la levadura.
3. Una vez cocida la coliflor le añadimos la leche, dátiles y crema de cacahuate y trituramos hasta que quede cremoso (mi recomendación es batir los dátiles primero)
4. Mezclamos las dos partes integrándolas bien
5. Separamos la ración del bebé y al resto le añadimos el chocolate y las nueces.
6. Y al horno, a 180º durante 35-40 minutos.
7. Dejamos que se enfríe un poco y listo!

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So that's going to wrap it up for this exceptional food Easiest Way to Make Super Quick Homemade Brownie saludable de coliflor (BLW). Thank you very much for your time. I'm sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!