Ensalada de quinoa, habas, espárragos y rábanos

Hey everyone, I hope you're having an amazing day today. Today, I'm gonna show you how to make a distinctive dish, Ensalada de quinoa, habas, espárragos y rábanos. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Ensalada de quinoa, habas, espárragos y rábanos is one of the most well liked of recent trending meals in the world. It is enjoyed by millions daily. It is easy, it's quick, it tastes delicious. They are nice and they look wonderful. Ensalada de quinoa, habas, espárragos y rábanos is something that I've loved my entire life.

Many things affect the quality of taste from Ensalada de quinoa, habas, espárragos y rábanos, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada de quinoa, habas, espárragos y rábanos delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ensalada de quinoa, habas, espárragos y rábanos is 3 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this particular recipe, we must first prepare a few components. You can cook Ensalada de quinoa, habas, espárragos y rábanos using 9 ingredients and 6 steps. Here is how you can achieve that.

Ingredients and spices that need to be Make ready to make Ensalada de quinoa, habas, espárragos y rábanos:

1. 500 g habas frescas (aprox. 125 g sin cáscara)
2. 70 g quinoa seca (aprox. 200 g de quinoa cocida)
3. 8 espárragos verdes
4. Unos 5 rábanos
5. Unas ramitas perejil
6. 1/2 cebolla pequeña
7. Zumo medio limón
8. 4 cucharadas aceite de oliva (también se puede optar por aceite de nuez o colza)
9. 1 cucharadita mostaza

Instructions to make to make Ensalada de quinoa, habas, espárragos y rábanos

1. Quitar la cáscara de las habas. Cocinarlas en una cacerola con agua y sal durante 15 minutos. Escurrir y remojar en agua fría para mantener su color verde brillante.
2. Lavar los espárragos, retirar las hojas pequeñas a lo largo del tallo y cortar el tallo. Cocinarlos en una cacerola con agua con sal. Luego pasarlos bajo agua fría y cortarlos en secciones de 3 a 4 cm.
3. Cocinar la quinoa de acuerdo a las instrucciones del paquete.
4. Cortar los rábanos en rodajitas.
5. Preparar la vinagreta: picar finamente la cebolla y el perejil. En un tazón, mezclar la cebolla, el perejil, el jugo de limón y la mostaza. Agregar el aceite y mezclar bien.
6. Mezclar todos los ingredientes y agregar la vinagreta.

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So that's going to wrap it up for this exceptional food Steps to Prepare Speedy Ensalada de quinoa, habas, espárragos y rábanos. Thanks so much for reading. I am confident you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!