Poke muy básico para toda la familia (BLW)

Hey everyone, it's me, Dave, welcome to my recipe page. Today, I'm gonna show you how to prepare a distinctive dish, Poke muy básico para toda la familia (BLW). It is one of my favorites. This time, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

Poke muy básico para toda la familia (BLW) is one of the most popular of recent trending foods on earth. It is easy, it is quick, it tastes yummy. It's appreciated by millions daily. They are nice and they look fantastic. Poke muy básico para toda la familia (BLW) is something that I have loved my whole life.

Many things affect the quality of taste from Poke muy básico para toda la familia (BLW), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Poke muy básico para toda la familia (BLW) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Poke muy básico para toda la familia (BLW) is 3 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Poke muy básico para toda la familia (BLW) estimated approx 30 minutos.

To begin with this recipe, we must prepare a few components. You can cook Poke muy básico para toda la familia (BLW) using 20 ingredients and 7 steps. Here is how you cook that.

Platos de verano, variados y fresquitos

Ingredients and spices that need to be Take to make Poke muy básico para toda la familia (BLW):

1. 3 cucharadas colmadas quinoa
2. 3 raciones pequeñas de pescado (previamente congelado)
3. Resto de ingredientes al gusto:
4. 1 tomate
5. 1 aguacate
6. 1 pepino
7. 1 lata pequeña de maíz
8. 2 pepinillos
9. Aceitunas
10. ¡Las opciones son infinitas!
11. piña
12. mango
13. Marinado:
14. 2 cucharadas Salsa de soja
15. 1 Aceite
16. 1/2 Vinagre
17. Para hacer el arroz tipo sushi:
18. 4 cucharadas vinagre
19. 2 cucharadas azúcar
20. 1 cucharada sal

Instructions to make to make Poke muy básico para toda la familia (BLW)

1. Cocer la quinoa previamente enjuagada según las instrucciones del paquete. (Para enjuagarla yo la pongo en un colador) Y cocinar 3 raciones de agua por 1 de quinoa, SIN SAL para poder dárselo a los más pequeños.
2. Poner el pescado a marinar (2 cucharadas de salsa de soja + 1 de aceite + 1/2 de vinagre). Separar el cacho que le daremos al bebé y cocinarlo (bien a la sartén o meterlo con la quinoa a cocer).
3. Cortar el resto de ingredientes al tamaño y cantidad deseados
4. Retirar la quinoa y separar la parte del bebé. Al resto le añadimos la mezcla de 4 cucharadas de vinagre + 2 de azúcar + 1 de sal.
5. Emplatar las frutas y verduras y por último añadir la quinoa y el pescado
6. Y listo!
7. El del bebé siempre bien cocinado el pescado. A la quinoa le he añadido un poco del juguillo que suelta el tomate al cortarlo.

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So that is going to wrap this up for this special food Step-by-Step Guide to Make Any-night-of-the-week Poke muy básico para toda la familia (BLW). Thank you very much for reading. I am confident you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!