Bizcocho saludable de plátano

Hello everybody, it is Louise, welcome to our recipe page. Today, I will show you a way to prepare a special dish, Bizcocho saludable de plátano. It is one of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This will be really delicious.

Bizcocho saludable de plátano is one of the most favored of recent trending foods in the world. It is simple, it is fast, it tastes delicious. It's enjoyed by millions every day. Bizcocho saludable de plátano is something which I have loved my entire life. They're nice and they look fantastic.

Many things affect the quality of taste from Bizcocho saludable de plátano, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Bizcocho saludable de plátano delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we must prepare a few ingredients. You can have Bizcocho saludable de plátano using 12 ingredients and 8 steps. Here is how you can achieve that.

Saludable, rico y... ¡lleno de buenas intenciones! #delantaldorado

Ingredients and spices that need to be Take to make Bizcocho saludable de plátano:

1. 2 plátanos muy maduros
2. 2 huevos
3. 60 g panela
4. 150 g harina integral
5. 100 ml leche o leche vegetal
6. 1 cda aceite de oliva
7. 1 sobre levadura
8. 40 g nueces picadas
9. 1 pizca sal
10. Para decorar:
11. 20 g nueces picadas
12. Chocolate negro fundido

Instructions to make to make Bizcocho saludable de plátano

1. Machacamos los plátanos con un tenedor hasta conseguir una pasta.
2. Añadimos la panela e integramos muy bien.
3. A continuación, incorporamos los huevos, la leche y la cucharadita de aceite de oliva.
4. Tamizamos la harina. Al ser integral, echamos también los granos que no pasen por el tamiz para no perder la fibra.
5. Echamos la levadura, la pizca de sal.
6. Por último añadimos las nueces picadas y removemos bien.
7. Vertemos la mezcla en un molde enharinado y lo metemos en el horno, precalentado a 180ºC por 30 minutos.
8. Dejamos reposar sobre la rejilla unos minutos antes de desmoldarlo y decoramos con las nueces y chocolate. ¡Muy rico y saludable!

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So that's going to wrap this up for this special food Recipe of Quick Bizcocho saludable de plátano. Thanks so much for reading. I am sure that you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!