Ternera saludable estilo chino

Hello everybody, it is Brad, welcome to our recipe page. Today, I will show you a way to make a special dish, Ternera saludable estilo chino. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

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To begin with this particular recipe, we must prepare a few ingredients. You can cook Ternera saludable estilo chino using 9 ingredients and 2 steps. Here is how you can achieve it.

Este plato de ternera con verduras estilo chino lo hago cuando puedo desde que lo descubrí y es que está de muerte.
Fácil de hacer y muy saludable, soluciona cualquier almuerzo o cena, dejando sorprendido hasta al invitado más exigente.
Paso a daros la receta.
#realfood # healthyfood #mirecetario #cookpadmycook

Ingredients and spices that need to be Make ready to make Ternera saludable estilo chino:

1. 500 g ternera a tiras
2. 1 puerro la parte verde
3. 1 cebolla
4. 2 zanahorias
5. 50 ml caldo de carne
6. 50 ml salsa de soja baja en sal
7. 1 cucharadita Maizena
8. 1 cucharadita jengibre fresco rallado
9. Aceite de oliva virgen extra

Instructions to make to make Ternera saludable estilo chino

1. En una sartén o wok ponemos las verduras lavadas y cortadas en tiras anchas con un poco de aceite de oliva. Las salteamos durante unos 5 minutos y las apartamos. En la misma sartén ponemos una cucharada de aceite de oliva y doramos la carne cortada en tiras a fuego fuerte. Mientras en un cazo ponemos la salsa de soja, cuando empiece a hervir ponemos el caldo con una cucharadita de maicena.
2. Unimos en la misma sartén las verduras y la carne, añadimos la salsa y ponemos pimienta y jengibre. Añadimos 100 ml de agua y dejamos cocinar hasta que se absorba la salsa. Listo para servir.
   Acompañar con arroz tres delicias o blanco tipo basmati

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